Great News About Vitamin D

Great News About Vitamin D

Vitamin D News

Every cell in your body needs Vitamin D and because it’s so important I like to make sure that I am up to date with the latest Vitamin D news.

It is common knowledge that vitamin D plays an important role in helping the body to absorb calcium and in bone mineralisation.

However accumulating scientific evidence is proving that vitamin D provides more Health benefits than simply bone health.

Vitamin D deficiencies can occur when exposure to sunlight is limited or as the body ages the ability to produce vitamin D is impaired.

USANA’s Vitamin D supplement is formulated with maximum strength to help you achieve an adequate level of vitamin D in one tablet.

 A landmark study out this year (2016) in PLOS ONE found that women over 55 with blood concentrations of vitamin D higher than 40ng/ml, had a 67% lower risk of cancer compared women with levels lower than 20ng/ml.

“We have quantitated the ability of adequate amounts of vitamin D to prevent all types of invasive cancer combined, which had been terra incognita until publication, of this paper,” said Cedric Garland, researcher and adjunct professor at the UC San Diego School of Medicine Department of Family Medicine and Public Health. [Emphasis mine] (Also they excluded skin cancer)

The researchers concluded that optimal levels for cancer prevention are between 40 and 60ng/ml, and that most cancers occur in people with vitamin D blood levels between 10 and 40ng/ml.

The study did not reveal whether supplementation or sun exposure was the best way to obtain vitamin D. However, the researchers concluded that vitamin D only starts protecting against cancer once you get you blood level up to 40 ng/ml. They noted that more Health benefits were observed at even higher levels.

Read more HERE

Vitamin D can Stop Cancer cells and we need far more than is currently recommended…read more here

 Vitamin D supplements may help people with diseased hearts, a study suggests.

A trial on 163 heart failure patients found supplements of the vitamin, which is made in the skin when exposed to sunlight, improved their hearts’ ability to pump blood around the body.

The Leeds Teaching Hospitals team, who presented at a meeting of the American College of Cardiology, described the results as “stunning”.

The British Heart Foundation called for longer trials to assess the pills.

Vitamin D is vital for healthy bones and teeth and may have important Health benefits throughout the body but many people are deficient.

Read more HERE

No safe way to suntan – warning

The average age of people in the study was 70 and, like many people that age, they had low levels of vitamin D even in summer.

“They do spend less time outside, but the skin’s ability to manufacture vitamin D also gets less effective [with age] and we don’t really understand why that is,” said consultant cardiologist Dr Klaus Witte.

Patients were given either a 100 microgram vitamin D tablet or a sugar pill placebo each day for a year.

And researchers measured the impact on heart failure – a condition in which the heart becomes too weak to pump blood properly.

The key measure was the ejection fraction, the amount of blood pumped out of the chambers of the heart with each beat.

In a healthy adult, the figure is between 60% and 70%, but only a quarter of the blood in the heart was being successfully pumped out in the heart failure patients.

But in those taking the vitamin pills, the ejection fraction increased from 26% to 34%.

Dr Witte told the BBC News website: “It’s quite a big deal, that’s as big as you’d expect from other more expensive treatments that we use, it’s a stunning effect.

“It’s as cheap as chips, has no side effects and a stunning improvement on people already on optimal medical therapy, it is the first time anyone has shown something like this in the last 15 years.”

The study also showed the patients’ hearts became smaller – a suggestion they are becoming more powerful and efficient.

Read more HERE

Direct Selling – The Answer You’ve Been Looking For

Direct Selling – The Answer You’ve Been Looking For

Do you dream of owning your own business?

Working for yourself…working from home…being your own boss…determining your own hours… It sounds great.

However ………..the costs and work required to start up a new business can be absolutely staggering.

Even established business owners find themselves chained to high overhead costs while waiting for clients to come to them.

There is a better option.

Many have turned to direct selling to make their business dreams come true.

Direct selling is the distribution method where products are sold person-to-person, away from a fixed retail location.

The image below is of my workspace, this morning.

Direct selling

Direct Selling with USANA

Come and join me, or at least, take a look.


  • Be part of a team—Work together toward a common vision and a common goal
  • Be your own boss—Flexible and self-directed workweek.
  • You set your own hours – you control your success.
  • Work at home—No commute or rush hour traffic.
  • Live and work wherever you want; your business moves with you.
  • Spend more time with your family.
  • Great income potential—You are paid what you’re worth. You decide how much you earn.
  • Immediate income—Earnings can come your first week with a realistic opportunity to earn an above-average income every week.
  • Lasting income—You can build a successful income-generating business that can last a lifetime.
  • Available for everyone—No previous experience necessary.
  • Training is provided, allowing you to earn as you learn, regardless of age, sex, background, or education.
  • Low start-up costs—No franchise fees or royalties.
  • Minimal overhead. No need to rent an office or buy expensive equipment.
  • No employees—No employee-related hassles or paperwork. You choose who you want to work with.
  • Significant potential tax benefits—Legally save money
  • Freedom—Your life is on your schedule and based on your priorities.
  • Work when and how much you want, part time or full time.
direct selling

USANA and the Direct Selling Association

To help ensure the highest standard of quality and ethical distribution practices, USANA is a proud member of the Direct Selling Association (DSA) in Australia, Canada, France, Hong Kong, Mexico, Malaysia, New Zealand, Singapore, the United Kingdom, and the United States. The DSA is a national trade association of leading companies that manufacture and distribute goods through the direct selling or network marketing medium. As a member, USANA is dedicated to upholding the DSA’s cornerstone of commitment to ethical business practices.

DSA Code of Ethics US English
DSA Code of Ethics CA English
DSA Code of Business Conduct UK English

DSA’s consumer site at

For more information about direct selling, you can view the Direct Selling Association’s consumer site or check out a series of informative videos by the Direct Selling Education Foundation, where you can learn more about the DSA Code of Ethics.

Learn more about Direct Selling, here in Australia and empowering entrepreneurs HERE

Any questions?

3 + 3 =

The Science Behind SENSE

The Science Behind SENSE


USANA Health Sciences commissioned an independent, third-party laboratory to test the effectiveness of the initial Sensé formulas using rigorous controls

These results were observed after 8 weeks:

15% Decrease in the appearance of fine lines and wrinkles

49% Increase in skin smoothness

60% Increase in skin elasticity

90% Increase in skin moisture content

100% Decrease in signs of dryness


Sensé Technology

Patented Self-Preserving Technology
Proflavanol-T® Antioxidant Complex
Proteo-C® Nutrition Complex
Regenisomes® Technology
DSR (Dermal Surface Renewal) Technology

See the full clinical study, description of technology and benefits, press release, and patent information altogether HERE

Key Technology and Benefits

  • Patented Self-Preserving Technology: Based on a precise combination of botanicals, antioxidants, and other active ingredients to keep the products fresh—NO added chemical preservatives that could irritate skin.
  • Proflavanol-T® Antioxidant Complex: Consists of potent antioxidants from whole grape extract, green tea extract, rice-derived gamma oryzanol, and pure vitamin E; scavenges free radicals to help counteract cell oxidative stress.
  • Proteo-C® Nutrition Complex: Combines two bioavailable forms of vitamin C (Tetrahexyldecyl Ascorbate and Magnesium Ascorbyl Phosphate) with amino acids (proline and glycine); boosts collagen synthesis to visibly diminish fine lines and wrinkles and promote firmer skin.
  • Regenisomes® Technology: Oceanic enzymes that help speed skin’s recovery from exposure to UV light, pollution, and smoke; helps repair the look of aging caused by the drying effects of the environment.
  • DSR (Dermal Surface Renewal) Technology: Marine extracts that energize the skin’s cell renewal process for smoother, more refined skin texture. With skin brighteners to counteract uneven skin tone, and MMP inhibitors to slow the appearance of premature aging.

Our customer program is completely FREE to enroll and you can shop whenever you want in the convenience of your home through your FREE account

Save 10% with a regular account and shop 24/7

Save 20% on auto order, which is completely flexible and can be moved around

You choose. *You do not have to be on auto order to receive the 10% discount

I recommend the deluxe set with perfecting essence.

Healthy SKIN starts with HEALTHY CELLS

What we’re about to tell you might make us seem crazy……

But we can assure you we’re 100-percent serious.

That’s because we’re now offering a 100-percent refund on all resalable goods for up to a year after purchase.

You read that right—one year, 12 months, 365 days.

Our generous initial-order return policy remains the same. New customers and Associates will continue to receive a full refund on any initial order returned—in any condition—within 30 days of purchase.  

We’re expanding our return policy because it’s great for you and your customers. It also reaffirms our commitment to creating the best products and customer experience possible.

Our promise to you and your customers is on our website—see it below and share it now:

Contact me today to secure your discount

2 + 12 =

The Importance Of Grounding

The Importance Of Grounding

Grounding or, Earthing can help prevent chronic inflammation

The power of walking, barefoot on the Earth cannot be understated.

Whilst grounded a transfer of free electrons from the Earth into your body takes place.  You can literally feel it if you care to tune in. These free electrons are probably the most potent antioxidants known to man.

These antioxidants are responsible for the clinical observations from grounding experiments, such as beneficial changes in heart rate and blood pressure, decreased skin resistance, and decreased levels of inflammation.

Grounding helps keep stress levels (and cortisol levels) within healthy ranges,

Furthermore, researchers have also discovered that grounding actually thins your blood, making it less viscous.

Amazing stuff…hey?

I am lucky enough to live by the ocean and get to practice grounding as often as I like.

I can, personally, vouch for the amazing effects of this simple practice.


Earthing (or grounding)

Refers to the discovery of benefits—including better sleep and reduced pain—from walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems that transfer the Earth’s electrons from the ground into the body.

Ground can also be beneficial in:

  • Lowering stress and promoting calmness by reducing stress hormones.
  • Reduce inflammation by diffusing excess positive electrons
  • Reduce chronic pain
  • Normalizing biological rhythms including circadian rhythm
  • Improve quality sleep
  • Improving blood pressure and blood flow
  • Relieving muscle tension and headache
  • Lessens menstrual and female hormone symptoms
  • Can eliminate jet lag
  • Protecting the body from EMFs
  • Shortens recovery time from injury or athletic activity
  • Reducing or eliminating snoring
  • Helping to support adrenal health

Try it yourself and let us know your findings.


Gut Bacteria And The Brain

Gut Bacteria And The Brain

Far from being silent partners that merely help to digest food, the bacteria in your gut may also be exerting subtle influences on your thoughts, moods, and behaviour. And according to a new study from researchers at University College Cork, your gut microbes might affect the structure and function of the brain in a more direct way, by regulating myelination, the process by which nerve fibres are insulated so that they can conduct impulses properly.

The surprising new findings, published today in the journal Translational Psychiatry, provide what is perhaps the strongest evidence yet that gut bacteria can have a direct physical effect on the brain, and suggest that it may one day be possible to treat debilitating demyelinating diseases such as multiple sclerosis, and even psychiatric disorders, by altering the composition of the gut’s microbial menagerie in some way or another.

Read more HERE

Gut Bacteria Brain

The quality, quantity, and composition of the bacteria in your gut have enormous influence on your brain. Dr. David Perlmutter explores this phenomenon in great detail in his new book, Brain Maker: The Power of Gut microbes to Heal and Protect Your Brain for Life.

Certainly, most neurologists fail to consider how lifestyle impacts the neurological disorders they diagnose and treat every day, and prevention is an area of utmost importance as we still do not have effective treatments for many of the most common brain disorders.

“We’re now recognizing from research at our most well-respected institutions from around the globe that the gut bacteria are wielding this very powerful sword of Damocles,” he says.

They determine whether we’re going to have a healthy brain or not, whether our brain is going to function well or not, and whether our brain is going to become diseased or not. Who knew that we’d be referring back to the gut?”

Gut Bacteria Brain

“Although we have to be careful in extrapolating the findings to humans, it provides convincing evidence for the complex communication between gut microbes and the brain, and supports the hypothesis that… gut microbes regulate not only anatomical structure, but probably behaviour and mood as well.”

Says says microbiologist Elisabeth Bik of Stanford University.


Maintaining your digestive Health is crucial for maintaining your overall health. With this in mind, USANA Health Sciences developed USANA Probiotic.  USANA Probiotic is a digestive Health formula delivering Probiotic with prebiotic.
• Contains viable beneficial bacteria
• Helps to maintain healthy gut flora
• Contains two patented strains of Probiotic bacteria†
• Clinically proven to survive transit through the acidic environment of the stomach.1


Now Dairy-free, sugar-free, and gluten-free.

USANA’s Probiotic features a unique 50/50 mixture of Bifidobacterium, BB-12® and
Lactobacillus rhamnosus GG, LGG®. These Probiotic bacteria strains help to maintain a healthy balance of beneficial bacteria in the gut, commonly known as the gut flora.
Take USANA Probiotic alone or add one serving of the mildly sweet, powdered formulation to NutrimealTM, FibergyTM, cold beverages or foods every one or two days!

These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Please take the time to access a pdf.file HERE, of the Product Infomation Book

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